1/2 Day Retreat

Join Fredy Montero & Fiona Young for their second Dance & Yoga half-dayer installment.

Whether you're a seasoned yogi, an experienced dancer or just starting your wellness journey, we are bringing the best of both worlds… a retreat that promises an experience like no other. 

Ideal for those who love a challenge and want to improve their flexibility and mind-body connection.

EVENT DETAILS

Ticket: includes all workshops and snack

Date: Sun 28 April 2024 - 10:00am-1:45pm

Venue: Woodhouse College, North Finchley, N12 9EY

Parking: Free onsite parking

TIMELINE

1. Technique drill

Conquer those sticky reggaetón moves and our intricate footwork

2. Zumba

Turn up the heat as we dance to our new Zumba playlist and compilations 

3. Yoga

An invigorating Ashtanga Yoga class designed to deepen your mind-body connection.

The session will conclude with a guided meditation

4. Snack

Indulge in a nourishing post-retreat healthy snack