Events

Carpe diem… time to feel the burn!

Join us for a fun, exciting and challenging 2.5hrs of non stop dancing and muscle toning Salsa and Zumba Masterclass.  It would be great to see you there!

Sat, 8th Feb – 10am @ Compton Sch, North Finchley, N12 0QG

• Vamos: Start your workout with a short Salsa lesson covering new steps, this is your chance to learn the correct footwork and technique to maximise your results.
• Time to get drenched: we will move on to interval training for the Zumba portion of the masterclass to your favourite tracks. This is the most effective way to burn lots of calories.
• Now let’s tone: Our Zumba Circuit program is designed to help you tone your entire body with the help of our Zumba Toning sticks. Not to be missed!
• Get your free 6 pack: Bring a towel and/or mat for our NHS Approved 10mins Abdominal Workout. Strenghten your core and trunk as we crunch, plank, burn and get ripped. Ouch 😉

Pay as you go £10 – Block card £5 + 1 stamp – unltd pass holder £5

FREE entry when you buy 2 LS Dancewear items on the day. Card & cheque payments accepted.